Weight Management
Consult with your doctor
Macronutrients
Carbohydrates
Proteins
Total fats
Saturated & trans fats
Omega 6/ Omega 3 fatty acids
OUR PRODUCTS
CERTIFICATIONS
iDNA NutriGenetix
iDNA NutriGenetix is an in vitro diagnostic (IVD) product, which includes genetic analysis of an oral swab sample and recording of personal phenotypic characteristics through a health and lifestyle questionnaire. It presents the needs of the individual with the aim to achieve their personal health goal as well as an individualized diet plan.
The iDNA NutriGenetix Kit is an in vitro diagnostic (IVD) medical device bearing the CE mark and has been notified to the National Medicines Agency (EOF) Medical Devices Register "Gremdis" (Protocol No. 54882 / 23-05-2022).
It is intended for use and interpretation by healthcare professionals for the adult population.
Benefits
- Prevention of obesity and associated diseases
- Weight management
- Optimal energy and wellbeing
- Prevention of nutritional deficiencies
The iDNA NutriGenetix kit is intended for individuals with
- Body weight issues
- Obesity-related diseases such as Insulin Resistance, Type II Diabetes Mellitus, Hypertension and Cardiovascular Diseases, Metabolic Syndrome
- A family history of obesity-related chronic conditions
- Disease risk factors, e.g., hypercholesterolemia, pre-diabetes
- A particular interest in overall health and prevention (health-conscious)
- "Restrictive" diets due to lack of time or personal preference
Unique features
iDNA NutriGenetix provides...
Below you will find in detail the 26 categories of analysis included in α Personalised Results Report
Μικροθρεπτικά
Vitamins
Minerals
Hydration & Antioxidants
Hydration needs
Antioxidant needs
Food Sensitivities
Salt
Caffeine
Lactose
Gluten
Dietary habits
Snacks & sweets consumption
Chronotype
See in detail what is included in the report
Your profile
The set of your personal characteristics, as these were reported through the questionnaire you filled in
Your personalized needs
The energy, macronutrients and micronutrients, not only on the basis of your nutritional analysis, but taking into account your profile, your personal health goal and your dietary preferences
Personalized diet plan
With alternative choices for each daily meal, with the aim of preventing disease and maintaining overall health
Useful tips
Which are complementary to the personalized diet plan and will help you implement it
Genetic analysis - Nutritional status
Here you will be able to thoroughly read each category, not only to understand how the personalized diet plan is derived based on the health goal you have set today, but to also know what is generally recommended for you for overall better health and prevention.
iDNA NutriGenetix is a unique personalized nutritional tool
It combines genetic analysis with lifestyle information and presents individual needs to achieve the nutritional goal as well as a personalized nutrition plan.
+
Nutrigenetic Analysis
Nutrigenetics* is the scientific field that studies how DNA influences the response to dietary elements.
* Farhud et al., 2010
=
Individual Characteristics & Lifestyle
Data collection from a validated health and lifestyle questionnaire.
Personalized Nutrition
Personalized nutrition** combines genetic analysis with the individual characteristics of the person.
* Ordovas et al., 2018
Obesity is defined
by the WHO as a Body Mass Index (BMI) above 30kg/m² and refers to excessive fat accumulation.
The 29% of the population in Greece is currently obese
More than half of adults in Greece are obese or overweight, ranking Greece among the countries with the highest levels of obesity in Europe.
From 2020-2035 the projected annual increase in adult obesity is forecast at 2%.
In terms of economic impact, obesity and co-morbidities place a particular burden on the national health system, as they significantly increase the related costs. Its impact on national GDP in 2020 is estimated at 1.7%, which is considered very high, with a projected upward trend.
Causes of obesity
Genetics is only one aspect of the risk of obesity. Lifestyle factors such as diet, physical activity, sleep, stress management and overall behaviour are also crucial.
Genetics According to the latest data, 40-75% of the risk of obesity is due to genetic causes. 
Low physical activity Low activity leads to low calorie consumption, leading to a positive energy balance and weight gain. 
High energy intake High energy intake, through consumption of calorie-rich foods, is a key risk factor for obesity. 
Medication Medications such as steroids and certain antidepressants are associated with increased calorie consumption and weight gain. 
Diseases Medical conditions such as hypothyroidism or polycystic ovary syndrome can affect metabolism and appetite, contributing to the risk of obesity. 
The health effects of obesity
Obesity is a disease caused by the excessive accumulation of body fat (BMI > 30kg/m²) and has adverse health consequences, leading to associated health conditions and reduced life expectancy. Over the last forty years the prevalence of obesity globally has tripled and is expected to reach 50% of the world population by 2035.
Benefits
- Prevention of obesity and associated diseases
- Weight management
- Optimal energy and wellbeing
- Prevention of nutritional deficiencies
The iDNA NutriGenetix kit is intended for individuals with
- Body weight issues
- Obesity-related diseases such as Insulin Resistance, Type II Diabetes Mellitus, Hypertension and Cardiovascular Diseases, Metabolic Syndrome
- A family history of obesity-related chronic conditions
- Disease risk factors, e.g., hypercholesterolemia, pre-diabetes
- A particular interest in overall health and prevention (health-conscious)
- "Restrictive" diets due to lack of time or personal preference
Unique features
iDNA NutriGenetix provides...
Below you will find in detail the 26 categories of analysis included in α Personalised Results Report
Macronutrients
Carbohydrates
Proteins
Total fats
Saturated & trans fats
Omega 6/ Omega 3 fatty acids
Μικροθρεπτικά
Vitamins
Minerals
Hydration & Antioxidants
Hydration needs
Antioxidant needs
Food Sensitivities
Salt
Caffeine
Lactose
Gluten
Dietary habits
Snacks & sweets consumption
Chronotype
See in detail what is included in the report
Your profile
The set of your personal characteristics, as these were reported through the questionnaire you filled in
Your personalized needs
The set of your personal characteristics, as these were reported through the questionnaire you filled in
Personalized diet plan
The set of your personal characteristics, as these were reported through the questionnaire you filled in
Useful tips
The set of your personal characteristics, as these were reported through the questionnaire you filled in
Genetic analysis - Nutritional status
The set of your personal characteristics, as these were reported through the questionnaire you filled in
iDNA NutriGenetix is a unique personalized nutritional tool
It combines genetic analysis with lifestyle information and presents individual needs to achieve the nutritional goal as well as a personalized nutrition plan.
+
Nutrigenetic Analysis
Nutrigenetics* is the scientific field that studies how DNA influences the response to dietary elements.
* Farhud et al., 2010
=
Individual Characteristics & Lifestyle
Data collection from a validated health and lifestyle questionnaire.
Personalized Nutrition
Personalized nutrition** combines genetic analysis with the individual characteristics of the person.
* Ordovas et al., 2018
Obesity is defined
by the WHO as a Body Mass Index (BMI) above 30kg/m² and refers to excessive fat accumulation.
The 29% of the population in Greece is currently obese
More than half of adults in Greece are obese or overweight, ranking Greece among the countries with the highest levels of obesity in Europe.
From 2020-2035 the projected annual increase in adult obesity is forecast at 2%.
In terms of economic impact, obesity and co-morbidities place a particular burden on the national health system, as they significantly increase the related costs. Its impact on national GDP in 2020 is estimated at 1.7%, which is considered very high, with a projected upward trend.
Causes of obesity
Genetics is only one aspect of the risk of obesity. Lifestyle factors such as diet, physical activity, sleep, stress management and overall behaviour are also crucial.
Genetics According to the latest data, 40-75% of the risk of obesity is due to genetic causes. 
Low physical activity Low activity leads to low calorie consumption, leading to a positive energy balance and weight gain. 
High energy intake High energy intake, through consumption of calorie-rich foods, is a key risk factor for obesity. 
Medication Medications such as steroids and certain antidepressants are associated with increased calorie consumption and weight gain. 
Diseases Medical conditions such as hypothyroidism or polycystic ovary syndrome can affect metabolism and appetite, contributing to the risk of obesity. 
The health effects of obesity
Obesity is a disease caused by the excessive accumulation of body fat (BMI > 30kg/m²) and has adverse health consequences, leading to associated health conditions and reduced life expectancy. Over the last forty years the prevalence of obesity globally has tripled and is expected to reach 50% of the world population by 2035.
