Nutrition & Exercise DNA Tests
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info@idnagenomics.com
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The power of our DNA!
Useful information for a healthier lifestyle
- A single DNA Test with a saliva sample.
- Personalised report containing useful information for a lifetime
- Actionable advice for Nutrition, Exercise, Vitamins & Minerals.
Weight managementOur genes contribute in identifying the optimal diet for weight loss and long-term weight management.
Cardiovascular healthCardiovascular health is highly dependent on both our genetic makeup and environmental factors, such as nutrition. 
Vitamin absorptionThrough personalised genetic analysis we will find out what is the recommended vitamin intake for us.
Athletic profileWe will be informed in which sports we are genetically predisposed to and in which we can achieve maximum Performance.
Food sensitivityFood sensitivity refers mainly to the reduced ability to process or digest certain food components. We will
learn if we can process compounds such as caffeine, lactose and gluten, satisfactorily. 
Detoxification capacity & antioxidant needsThe detoxification process, which is carried out by the liver and kidneys, may be reduced due to our genes.
Mineral metabolismOur genes influence the way we absorb minerals. By receiving this information, we will be able to prevent potential deficiencies.
Injury predisposition Knowing our genetic predisposition will help us choose the right training regimen to avoid injuries during workout.
Simple saliva sample
Once in a lifelitime
Reliability and accuracy of results
Useful information for a healthier lifestyle
Target Audience
It is suitable for people of all ages.
Prevention and following an appropriate lifestyle, can be everybody’s goal.
Health-conscious individuals focusing on prevention
People who have struggled with unfruitful weight-loss diets
Athletes and active individuals
Children and adolescents
People with a busy lifestyle
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