The iDNA Biological Age test estimates how old you are biologically, compared to your chronological age. Biological age indicates the current health status, has significant prognostic value, and is used to assess positive interventions for healthspan and longevity. Biological age and the rate of aging are calculated through the results of a simple blood test.
Get to know your actual age!
Aging is one of the key risk factors for most chronic diseases. Research shows that biological age and the rate of aging are better predictors of disease risk than chronological age. Therefore, the measurement of biological age is considered highly important, since it offers new possibilities in the fields of prevention and care.
Knowledge and regular monitoring of biological age, combined with appropriate interventions, allow a person to:

Extend healthspan
Healthspan represents the period of life in good health, before the onset of age-related diseases.
Extend life span
Since cardiovascular diseases are inherited to a great extent, your results can help your loved ones identify potential genetic risk early and start preventive interventions.


Reduce morbidity years
Years lived in the presence of age-related chronic diseases can be reduced as a direct impact of an optimal healthspan.
What is Biological Age?
Biological age indicates our current state of health and the functional capacity of our body. Recent breakthroughs from the field of research in aging have established biological age as a valuable indicator to assess a person's overall health. A low biological age indicates well-being while a biological age higher than chronological age indicates accelerated ageing, i.e. the gradual decline in the functioning of the body's biological systems, and an increased risk of chronic diseases. Therefore, biological age can be used for regular health monitoring, for example through annual blood tests, to evaluate positive health interventions and prevent age-related diseases.

Which factors influence biological age?
Biological age can explain why people of the same chronological age have profound differences between them. Lifestyle, harmful everyday habits, and the environment can accelerate the rate of aging and as a result increase the biological age. Factors such as the following have been associated with accelerated aging:
- Smoking
- Excessive alcohol consumption
- Diagnosed medical condition
- Sedentary lifestyle
- Sedentary lifestyle
- Sedentary lifestyle
- Sleep disorder
Yet, biological age is plastic. In other words, it can be decelerated or even reversed to a younger biological age through positive healthspan interventions, such as:
- Exercise
- Healthy diet
- Mental wellbeing
- Antiaging supplements
These positive interventions can have a truly beneficial impact on well-being and longevity. The results of such interventions can be reflected both in the biological age and in changes in the rate of aging. The iDNA Biological Age has been designed exactly for this purpose.
Simple and fast process
Payment by debit / credit card
All orders via credit, debit or prepaid card are performed in Alpha Bank’s secure platform.
Payment – through credit, debit and prepaid cards of Visa, Mastercard, Maestro, American Express, Diners – using the Masterpass e-wallet
All payments made using the card are processed through the electronic payment platform “Alpha e-Commerce” of Alpha Bank and uses TLC 1.2 encryption protocol with 128-bit (Secure Sockets Layer – SSL). Encryption is a way of coding the information until it reached its recipient, who will be able to decode it using the appropriate key.
Returns policy
In case you change your mind, you can cancel your purchase within 14 days of the receipt date. Upon receiving your return receipt at our email:[email protected], you will be reimbursed with the full amount you paid
How often should I monitor my biological age?
Για λόγους πρόληψης και συνολικής καλής υγείας, συνιστάται παρακολούθηση της βιολογικής ηλικίας κάθε έξι μήνες ή κάθε ένα χρόνο. Αν θέλετε να αξιολογήσετε μία νέα παρέμβαση για την υγεία, όπως για παράδειγμα ένα καινούριο πλάνο διατροφής, τότε μπορείτε να κάνετε το τεστ βιολογικής ηλικίας πριν ξεκινήσετε τη διατροφή και μετά από 6 μήνες για να δείτε πως ανταποκρίνεται ο οργανισμός σας.
From what age can I take the test?
What should I do before the blood test?
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How reliable is biological age as a biomarker
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What if my biological age is older than my chronological age?
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Does my DNA affect aging?
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Are telomeres being tested?
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