Nutrition - iDNA Genomics

Η δύναμη του DNA μας!

Τώρα οι διατροφικές και αθλητικές επιλογές μας μπορούν
να έχουν εξατομικευμένο χαρακτήρα.

Nutrition & Exercise DNA Tests

Χρήσιμες πληροφορίες για μια ζωή

Το iDNA Test γίνεται μία και μοναδική φορά με ένα απλό δείγμα σάλιου στο σπίτι.
Το εξατομικευμένο report που προκύπτει απο την ανάλυση, περιέχει χρήσιμες
πληροφορίες για μια ζωή.
Προσφέρει συμβουλές για Διατροφή, Άθληση, Βιταμίνες & Ιχνοστοιχεία.

Διαχείριση βάρουςΤα γονίδια συνεισφέρουν στην εύρεση της κατάλληλης δίαιτας για εμάς με στόχο την επιτυχημένη απώλεια βάρους, αλλά και τη διατήρηση της απώλειας μακροπρόθεσμα.

Καρδιομεταβολική υγείαΗ καρδιομεταβολική μας υγεία επηρεάζεται από το DNA και από περιβαλλοντικούς παράγοντες, όπως η διατροφή.

Απορρόφηση βιταμινώνΜέσα από την εξατομικευμένη γενετική ανάλυση θα μάθουμε ποιες είναι οι προτεινόμενες, για εμάς, ποσότητες βιταμινών που πρέπει να λαμβάνουμε.

Αθλητικό προφίλΘα ενημερωθούμε σε ποια αθλήματα έχουμε γενετική προδιάθεση, ώστε να επιλέξουμε το κατάλληλο άθλημα για εμάς και να επιτύχουμε μέγιστες επιδόσεις.

Τροφικές ευαισθησίεςΗ ευαισθησία στα τρόφιμα αναφέρεται κυρίως στην αδυναμία επεξεργασίας ή πέψης ορισμένων τροφίμων. Θα μάθουμε αν επεξεργαζόμαστε ικανοποιητικά ουσίες όπως η καφεΐνη, η λακτόζη και η γλουτένη.

Αποτοξίνωση & αντιοξειδωτικές ανάγκεςΗ φυσική αποτοξίνωση του οργανισμού, η οποία πραγματοποιείται από το συκώτι και τους νεφρούς, ενδεχομένως να μειώνεται εξαιτίας των γονιδίων μας.

Μεταβολισμός ιχνοστοιχείωνΤα γονίδιά μας επηρεάζουν τον τρόπο με τον οποίο απορροφάμε τα ιχνοστοιχεία. Λαμβάνοντας αυτή την πληροφορία θα μπορέσουμε να προλάβουμε τυχόν ελλείψεις.

Προδιάθεση τραυματισμών H γνώση της γενετικής μας προδιάθεσης θα μας βοηθήσει να επιλέξουμε το κατάλληλο προπονητικό σχήμα ώστε να αποφύγουμε τους τραυματισμούς κατά τη σωματική άσκηση.

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.idna-menu__header{position:relative;top:0;display:flex;align-items:center;justify-content:flex-start;height:4rem;z-index:110;visibility:hidden;background:transparent;}.idna-menu .idna-menu__header.is-active{visibility:visible;background-color:#fff;}.idna-menu .idna-menu__header.is-active > .idna-menu__arrow{display:flex;}}@media (max-width: 1240px){.idna-menu .idna-menu__header .idna-menu__arrow{display:none;justify-content:center;align-items:center;cursor:pointer;width:3rem;}.idna-menu .idna-menu__header .idna-menu__arrow:hover i{color:var(--color);}.idna-menu .idna-menu__header .idna-menu__arrow > i{font-size:1.5rem;color:#000;transition:all .25s ease;}}@media (max-width: 1240px){.idna-menu .idna-menu__header .idna-menu__title{cursor:pointer;font-weight:500;text-transform:capitalize;color:#000;transition:all .25s ease;}.idna-menu .idna-menu__header .idna-menu__title:hover{color:var(--color);}}@media (max-width: 1240px){.idna-menu .idna-menu__inner{height:100%;margin-top:-3rem;overflow-y:auto;overflow-x:hidden;}}.idna-menu .idna-menu__inner .idna-menu__item{position:static;display:inline-block;padding-right:20px;padding:14px 20px 14px 0;}@media (min-width: 1241px){.idna-menu .idna-menu__inner .idna-menu__item:last-child{padding-right:0;display:inline-flex;border-left:1px solid #dedede;gap:14px;padding-left:14px;}}.idna-menu .idna-menu__inner .idna-menu__item:hover > .idna-menu__link{color:var(--color);}@media (max-width: 1240px){.idna-menu .idna-menu__inner .idna-menu__item{display:block;padding:6px 20px;}.idna-menu .idna-menu__inner .idna-menu__item:last-child{position:absolute;bottom:40px;width:100%;}.idna-menu .idna-menu__inner .idna-menu__item .myemr-btn{margin-bottom:14px;}}@media (min-width: 1241px){.idna-menu .idna-menu__inner .idna-menu__item:hover > .idna-menu__link i{transform:rotate(-90deg);}}@media (min-width: 1241px){.idna-menu .idna-menu__inner .idna-menu__item.idna-menu__dropdown:hover > .idna-sub-menu{opacity:1;visibility:visible;top:100%;}}.idna-menu .idna-menu__inner .idna-menu__item .idna-menu__link{display:flex;align-items:center;justify-content:center;cursor:pointer;color:#484848;font-family:Roboto;font-size:14px;font-style:normal;font-weight:400;text-transform:capitalize;transition:all .25s ease;}@media (max-width: 1240px){.idna-menu .idna-menu__inner .idna-menu__item .idna-menu__link{justify-content:space-between;padding:14px;border-radius:8px;background:#f7f8f8;}}.idna-menu .idna-menu__inner .idna-menu__item .idna-menu__link > i{margin-left:5px;font-size:1.35rem;transform:rotate(90deg);transition:.35s;}@media (max-width: 1240px){.idna-menu .idna-menu__inner .idna-menu__item .idna-menu__link > i{margin-left:10px;transform:rotate(0deg);}}.idna-sub-menu{position:absolute;z-index:100;top:110%;left:50%;width:100%;height:auto;padding:24px 20px;border-radius:0px 0px 15px 15px;border-top:2px solid var(--color) !important;background-color:#fff;box-shadow:var(--shadow-medium);opacity:0;visibility:hidden;transition:all .35s ease-in-out;transform:translateX(-50%);}@media (max-width: 1240px){.idna-sub-menu{position:absolute;display:none;top:0;left:0;width:100%;height:100%;max-width:none;min-width:auto;margin:0;padding:100px 15px 0 15px;border-radius:0;border-top:0;box-shadow:none;opacity:1;overflow-y:auto;visibility:visible;transform:translateX(0%);}.idna-sub-menu.is-active{display:block;}}@media (min-width: 1241px){.idna-sub-menu{animation:none !important;}}@media (min-width: 1241px){.idna-sub-menu.idna-mega-menu__normal{max-width:372px;width:100%;height:auto;margin:0 auto;}.idna-menu__dna .idna-sub-menu.idna-mega-menu__normal{left:20%;}.idna-menu__bioage .idna-sub-menu.idna-mega-menu__normal{left:44%;}.idna-menu__company .idna-sub-menu.idna-mega-menu__normal{left:54%;}}@media (min-width: 1241px){.idna-sub-menu.idna-mega-menu__text,.idna-sub-menu.idna-mega-menu__image{display:flex;flex-wrap:wrap;max-width:95%;height:auto;margin:0 auto;}}@media (min-width: 975px){.idna-menu__shop .idna-sub-menu.idna-mega-menu__text,.idna-menu__shop .idna-sub-menu.idna-mega-menu__image{max-width:732px;}.idna-menu__medical .idna-sub-menu.idna-mega-menu__text,.idna-menu__medical .idna-sub-menu.idna-mega-menu__image{max-width:552px;}}.idna-sub-menu.idna-mega-menu__image .idna-sub-menu__inner a{display:flex;flex-flow:column;align-items:center;}@media (max-width: 1240px){.idna-sub-menu.idna-mega-menu__image .idna-sub-menu__inner a{flex-flow:row;align-items:center;padding-bottom:20px;}}.idna-sub-menu.idna-mega-menu__image .idna-sub-menu__inner a img{display:block;width:100%;height:150px;margin-bottom:15px;object-fit:cover;border-radius:10px;}@media (max-width: 1240px){.idna-sub-menu.idna-mega-menu__image .idna-sub-menu__inner a img{width:30%;height:80px;margin-bottom:0;margin-right:15px;}}.idna-sub-menu .idna-sub-menu__inner{width:50%;padding:0 15px;}.idna-sub-menu .idna-sub-menu__inner-big{width:60%;}.idna-sub-menu .idna-sub-menu__inner-small{width:40%;}@media (max-width: 1240px){.idna-sub-menu .idna-sub-menu__inner{width:100%;padding:0;}.idna-sub-menu .idna-sub-menu__slider{min-height:280px;}}.idna-sub-menu .idna-sub-menu__inner .idna-sub-menu__title{margin-bottom:1rem;color:#484848;font-family:Roboto;font-size:15px;font-style:normal;font-weight:500;transition:all .3s ease;}@media (max-width: 1240px){.idna-sub-menu .idna-sub-menu__list{margin-bottom:20px;}}.idna-sub-menu .idna-sub-menu__list li{display:block;line-height:1;margin:0 auto;}#header_main .idna-sub-menu .idna-sub-menu__list li a{display:inline-flex;padding:10px 0;line-height:1.4 !important;color:#484848;font-family:Roboto;font-size:14px;font-style:normal;font-weight:500;transition:all .25s ease-in-out;height:unset !important;justify-content:center;align-items:center;gap:10px;}#header_main .idna-sub-menu .idna-sub-menu__list li a:has(img){font-weight:400;}#header_main .idna-sub-menu .idna-sub-menu__list li a:hover{color:var(--color);}@media (max-width: 1240px){.idna-sub-menu .idna-sub-menu__list li a{display:block;}}.switch{position:relative;display:block;cursor:pointer;user-select:none;margin-right:10px;}.switch .switch__light,.switch .switch__dark{position:absolute;top:50%;left:50%;transform-origin:center;transform:translate(-50%,-50%);transition:all .3s ease-in;}.switch .switch__light{font-size:20px;visibility:visible;color:#000;}.switch .switch__dark{font-size:0;visibility:hidden;color:#fff;}.overlay{position:fixed;display:block;top:0;left:0;width:100%;height:100%;z-index:9;opacity:0;visibility:hidden;background-color:rgba(0,0,0,.7);transition:all .45s ease-in-out;pointer-events:none;}@media (max-width: 1240px){.overlay{cursor:url("https://i.imgur.com/cPh9Zm5.png"),zoom-out;pointer-events:visible;}.overlay.is-active{opacity:1;visibility:visible;}}.idna-burger{position:relative;display:block;cursor:pointer;width:25px;height:15px;margin-right:15px;opacity:0;visibility:hidden;background:transparent;}@media (max-width: 1240px){.idna-burger{opacity:1;visibility:visible;}.trp_language_switcher_shortcode{display:none;}}.idna-burger .idna-burger-line{position:absolute;display:block;left:0;opacity:1;}.idna-burger .idna-burger-line:nth-child(1){top:0px;}.idna-burger .idna-burger-line:nth-child(2){top:8px;width:70%;}.idna-burger .idna-burger-line:nth-child(3){top:16px;}@media screen and (max-width: 1400px) and (min-width: 1218px){.trp-language-switcher-container a{padding:7px 12px !important;}.trp-language-switcher-container{max-width:unset;}}.idna-sub-menu__slider{position:relative;overflow:hidden;border-radius:9px;}.idna-sub-menu__slider img{position:absolute;width:100%;height:100%;object-fit:cover;opacity:0;transition:opacity .4s ease-in-out;}.mobile-language-switcher{display:none;}@media (max-width: 1240px){.mobile-language-switcher{display:block;}.mobile-language-switcher a{border-radius:8px;border:1px solid rgba(28,27,31,.1);width:100%;text-align:center;color:#1c1b1f !important;font-family:Roboto;font-size:14px;font-style:normal;font-weight:400;transition:all .4s ease-in-out;display:inline-block;padding:7px 14px;text-transform:uppercase;}.mobile-language-switcher a:hover{background:rgba(28,27,31,.1);}}.no-scroll{overflow:hidden !important;}@media screen and (max-width: 1240px){.responsive #header .main_menu{margin-right:inherit;}.responsive .idna-burger{width:46px;height:30px;margin-right:0;}.responsive .idna-sub-menu .idna-sub-menu__list li{border-radius:10px;background:#f7f8f8;padding:12px;margin:7px;}.responsive .idna-sub-menu .idna-sub-menu__list li:has(.product-img){border-radius:10px;border:1px solid rgba(72,72,72,.15);background:transparent;padding:4px 12px;margin:7px;}}

Θέλετε να μαθαίνετε πρώτοι τα νέα μας;