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The iDNA Test 3in1 offers a deeper understanding of your nutrition, vitamins, minerals and exercise needs and therefore achieve optimal health and athletic performance.
Gain knowledge οn Nutrition, Exercise, Vitamins & Minerals, through 8 pillars and 41 categories of analysis. By undertaking the iDNA Test you will receive valuable information that will enhance your understanding of your predisposition and needs, such that you can choose the appropriate diet and exercise plan.
Weight managementOur genes contribute in identifying the optimal diet for weight loss and long-term weight management.
Cardiovascular healthCardiovascular health is highly dependent on both our genetic makeup and environmental factors, such as nutrition. 
Vitamin absorptionThrough personalised genetic analysis we will find out what is the recommended vitamin intake for us.
Athletic profileWe will be informed in which sports we are genetically predisposed to and in which we can achieve maximum Performance.
Food sensitivityFood sensitivity refers mainly to the reduced ability to process or digest certain food components. We will
learn if we can process compounds such as caffeine, lactose and gluten, satisfactorily. 
Detoxification capacity & antioxidant needsThe detoxification process, which is carried out by the liver and kidneys, may be reduced due to our genes.
Mineral metabolismOur genes influence the way we absorb minerals. By receiving this information, we will be able to prevent potential deficiencies.
Injury predisposition Knowing our genetic predisposition will help us choose the right training regimen to avoid injuries during workout.
Within 15 business days from the day the saliva sample is received from our laboratory, personalised report results will be sent to you. In particular, the following pillars are examined through 41 categories of analysis:
Nutrition
Vitamins &
Minerals
Minerals
Sports
Weight Management
Carbohydrates Proteins Fats Snacking between meals Sweet taste preference Biological clockCardiovascular health
Salt Saturated fats Ratio of Ω6/Ω3 fatty acids Trans fatsSensitivities
Caffeine Alcohol Lactose GlutenDetoxification Capacity
Detoxification CapacityDetoxification capacity & antioxidant needs
Αντιοξειδωτικές ανάγκες
Detoxification Capacity Antioxidant NeedsVitamins
Vitamin Α Vitamin B6 Vitamin Β9, Folate and Folic Acid Vitamin B12 Vitamin C Vitamin D Vitamin EMinerals
Calcium Iron MagnesiumAthletic profile
Endurance Strength Power Aerobic capacity (VO2max)2 MAX) Muscle hypertrophy Motivation to exerciseInjury predisposition
Resistance to pain Jumper’s knee and tennis elbow Achille’s tendon Injury Musculoskeletal health Post-workout recoverySimple and fast process
Order
Order the Test of your preference from our eshop
Collect sample
Use the sterile cotton swabs provided for the saliva sample
Sample dispatch
Send the saliva sample & the filled-in forms to iDNA Genomics
Results
Το report αποτελεσμάτων θα σας σταλεί με e-mail εντός 15 εργάσιμων ημερών από την παραλαβή του δείγματός σας
Payment by debit / credit card
Deposit to a bank account
IDNA Genomics Bank Accounts
Alpha Bank IBAN: GR36 0140 1170 1170 0232 0007 406
Piraeus Bank IBAN: GR05 0172 0400 0050 4009 9962 011
EUROBANK IBAN: GR22 0260 2340 0004 1020 1525 503
iDNA Test Kit will be sent to you free of charge at the shipping address you provided when completing the order.
In case you change your mind and do not want to take the iDNA Test you received, you can return it, within 14 days from the date of purchase, at your own shipping cost.
Returns must be sent to: iDNA Genomics, 27 Evrota Street, 14564, Kifissia
Contact phone: 211 102 18 21
When the Test box is received by our company, you will be refunded for the full amount.
iDNA Test 3in1
